Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, June 23, 2012

Health.

9 months postpartum and I feel... well like crap.

I had a FABULOUS pregnancy, worked out, was in great shape, ate healthy, felt great (pregnant, but great); check, check, check.

I don't have depression.  I just get headaches about once a week.  They feel like the shadow of a migrane, that warning feeling like if I do ANYTHING during the day beyond walking around my house I will get a nightmare of a headache.  Sometimes I do, sometimes I don't.

I don't know what is triggering it, I feel like if I do anything moderatly strenuous (i.e. going to Target in SV, working out {I KNOW!}, spending too much time at the park) it will trigger it.  Food?  I don't know.  I am already gluten-free (that is what I thought was causing my headaches post Elias birth), pasturized milk free (my kids both have reactions to it).  We still do dairy as in butter and cheese.

I am tired of it.

I don't want to waste away my children's childhood feeling yucky.

Yes, I went to the doctor.  After lecturing me about my childrens vaccinations, I was able to tell her what I was going through and she told me that she would run some basic labs and that I probably just needed to drink more water:  I mean, I have 3 kids, right?

Essentially she told me that I should feel fatigued and headachey if I have 3 kids, and am breastfeeding.  Oh, yeah, and I need to drink more water.

Does anyone out there have any other help to offer?  Experience? Suggestions?

Yes, I am going to another doctor, and yes, I will let you know what the labs suggest, if anything.

Friday, June 15, 2012

mmmmmeat.

In perusing various cooking blogs, specifically budget cooking blogs, I am amazed- AMAZED, maybe shocked and amazed, at how much meat people eat.  It has to take up a major portion of both lunch and dinner. Really?  People really eat like this?

The price is a major factor for us, local free range eggs do not cost $1 a dozen, neither does local grass fed beef  or chicken.  Mmmm chicken, maybe we need a splurge.

Hats at Bisbee Farmers Market

We are far from being vegan, but sheesh people.  If this is eating meat sparingly than I don't want to see excess.